Escape to the serenity of Scotland
Imagine the peace and serenity of the Scottish Highlands, place yourself in a Scottish glen, picture the beauty and take yourself to a relaxing place. Ease your anxiety, sleep better, escape the busy world and take some time to yourself. Wherever you live in the world, escape into the serenity of Scotland.
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Whether you are new to mindfulness or a seasoned pro you will find a wealth of meditations, music, stories and articles to help you on your journey.
Good sleep is vital to your health and well being. Lie down and relax with our sleep meditations and music, to help you drift off to sleep.
We all need to escape at times from the busy modern world, we bring a range of stories of folklore and history to take you to another time.
Try samples of our meditations and stories
The Guardians of Orkney
Inspired by the mystical landscapes and ancient standing stones of Orkney, "The Guardians of Orkney" invites you to tap into the timeless strength and wisdom of these sacred places. In this meditation, you will journey through the windswept isles, feeling the presence of the ancient guardians that have stood for millennia.
The Legend of Fingal’s Cave
Explore the enchanting story of Fingal's Cave, a natural wonder that has inspired myths, music, and awe throughout the ages.
Join us as we delve into the myths and majesty of Fingal's Cave, uncovering the cultural and natural splendors that have mesmerized visitors for centuries.
Sleepy Train Ride
Inspired by the tranquil beauty and mystique of Scotland’s landscapes. As you embark on this peaceful journey, imagine yourself aboard a gentle, rocking train, weaving its way through rolling hills, misty lochs, and ancient forests. With every breath, you’ll feel more connected to the serenity of the Scottish Highlands, letting go of tension, inviting restful sleep.