Tethered - The Mindfulness, Escapism & Sleep App Inspired by Scotland
Dreamscapes are a unique blend of storytelling and guided visualisation, crafted to help you relax and let go of daily worries. Used at night time to drift seamlessly into restful sleep or during the day for meditative tranquility.
Our Dreamscapes draws inspiration from Scotland's rich landscapes, folklore, and history, weaving together vivid imagery and soothing narration to create a deeply personal and restorative experience.
Dreamscapes
In today's fast-paced world, taking a few moments each day for meditation and mindfulness can transform your life. These practices help reduce stress, enhance emotional well-being, and improve focus. By cultivating a sense of inner peace and clarity, daily meditation and mindfulness can lead to better decision-making, greater creativity, and improved physical health. Embrace the journey towards a calmer, more balanced life—your mind and body will thank you!
Meditation
As the gentle whispers of a Scottish tale fill the air, the rich tapestry of folklore and legend envelops you, transporting your mind to a world where mythical creatures roam and timeless stories unfold.
The melodic lilt of our storyteller's voice, combined with the soothing rhythm of the narrative, background music and sounds, creates a mindful experience that calms the soul, nurtures the heart and provides an escape to the serenity of Scotland. In this tranquil space, the ancient stories of Scotland become a gentle balm, allowing you to find peace and connection in every enchanting word.
Storytelling
Immerse yourself in the soothing embrace of hypnotic music and meditation soundtracks, designed to calm the mind and rejuvenate the spirit. These serene compositions, often featuring gentle melodies, tranquil nature sounds, and soft instrumental harmonies, create a peaceful auditory landscape that guides you into a state of deep relaxation.
Whether you’re unwinding after a long day or seeking a moment of calm amidst the chaos, hypnotic music and meditation soundtracks provide the perfect backdrop for a journey into tranquility and self-discovery.
Relaxation Music
In the heart of Scotland, where the serene landscapes inspire tranquility, we bring you a collection of sleep meditations and music designed to help you unwind and drift into a peaceful slumber.
Whether you're nestled in a city flat or surrounded by the quiet of the countryside, our sleep meditations and music will help you find your way to a restful night's sleep. Let the ancient echoes of Scotland’s natural beauty carry you into the dreams of your ancestors, ensuring you wake refreshed and ready for the day ahead.
Sleep
We offer a comprehensive collection of articles on meditation, catering to various techniques, practices, and benefits to help you on your mindfulness journey. Whether you're a beginner or an experienced practitioner, our resources cover everything from basic meditation methods to advanced strategies for enhancing mental clarity and emotional well-being.
Additionally, if you have the opportunity to visit Scotland, we provide curated recommendations for the best meditation spots. From serene lochs and tranquil forests to historic sites imbued with a sense of peace, our guides will help you find the perfect locations to deepen your practice and experience the natural beauty and tranquility that Scotland has to offer.
Articles
Immerse yourself in the heartwarming world of Scottish cuisine with "Our Grannies' Favourite Recipes." This lovingly compiled collection brings together time-honoured dishes passed down through generations, capturing the essence of Scotland’s culinary heritage.
Each recipe is a nostalgic journey, filled with the comforting flavours and aromas that once filled our grandmothers’ kitchens. From hearty Scotch broth and buttery shortbread to rich haggis and mouthwatering cranachan, every page is a tribute to the timeless traditions and love that define Scottish cooking.
Whether you're a seasoned cook or a novice in the kitchen, this collection invites you to recreate the beloved dishes that have brought families together for generations. Embrace the warmth and simplicity of Scottish cuisine, and let these treasured recipes bring a touch of home to your table.